ABOUT
THE NO B.S. FITNESS COACH APPROACH
KYLA PEAVEY
No B.S. Fitness Coach
As someone who has experienced the frustrations of yo-yo dieting, fleeting fitness programs, and overhyped products that fail to deliver, I understand the collective sentiment: "We're all tired of the fitness industry’s empty promises."
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No BS Fitness Coaching methods, cut through the noise and provide coaching grounded in science. Say goodbye to gimmicks and hello to real, sustainable results. Join me for a fitness journey built on honesty, integrity, and proven methods.
WHAT IS NO B.S. FITNESS COACHING?
Say "Good-bye" to yo-yo dieting, vague programs and fast fix products & say "Hello" to the NO B.S. Lifestyle!
Where I help you build the foundations of your new lifestyle while achieving both short and long term results!
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Personalized, Progressive & fun workout programs that help create intrinsic motivation
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Nutrition Coaching to help you better understand your eating habits
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Behavior Change coaching to help you sharpen the tools you need to help overcome obstacles leading to your achieving your goals
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SMART Goal Setting for both exercise and nutrition
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Program Modifications and Adjustments as needed to achieve your goals