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ABOUT

YOUR NO B.S. FITNESS COACH

KYLA PEAVEY

No B.S. Fitness Coach

As someone who has been through the pains of yoyo dieting, programs that don't stick long term and products that claim to do more than they can; I think that I can speak for everyone when I say "I am tired of the fitness industry BSing me."
Cutting through the lies of the industry, No BS Fitness offers coaching Based in Science! 

WHAT IS NO B.S. FITNESS?

Say "Good-bye" to yo-yo dieting, vague programs and fast fix products & say "Hello" to the NO B.S. Lifestyle!
Where I help you build the foundations of your new lifestyle while achieving both short and long term results!
  • Personalized, Progressive & fun workout programs that help create intrinsic motivation 

  • Nutrition Coaching to help you better understand your eating habits

  • Behavior Change coaching to help you sharpen the tools you need to help overcome obstacles leading to your achieving your goals

  • SMART Goal Setting for both exercise and nutrition 

  • Program Modifications and Adjustments as needed to achieve your goals

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