top of page

ABOUT

THE NO B.S. FITNESS COACH APPROACH

KYLA PEAVEY

No B.S. Fitness Coach

As someone who has experienced the frustrations of yo-yo dieting, fleeting fitness programs, and overhyped products that fail to deliver, I understand the collective sentiment: "We're all tired of the fitness industry’s empty promises."

No BS Fitness Coaching methods, cut through the noise and provide coaching grounded in science. Say goodbye to gimmicks and hello to real, sustainable results. Join me for a fitness journey built on honesty, integrity, and proven methods.

WHAT IS NO B.S. FITNESS COACHING?

Say "Good-bye" to yo-yo dieting, vague programs and fast fix products & say "Hello" to the NO B.S. Lifestyle!
Where I help you build the foundations of your new lifestyle while achieving both short and long term results!
  • Personalized, Progressive & fun workout programs that help create intrinsic motivation 

  • Nutrition Coaching to help you better understand your eating habits

  • Behavior Change coaching to help you sharpen the tools you need to help overcome obstacles leading to your achieving your goals

  • SMART Goal Setting for both exercise and nutrition 

  • Program Modifications and Adjustments as needed to achieve your goals

bottom of page